add share buttonsSoftshare button powered by web designing, website development company in India

How Successful Is CBT Therapy In Depression?

Wednesday , 22, April 2020 Comments Off on How Successful Is CBT Therapy In Depression?

Depression affects everyone irrespective of gender or age, and it is fairly realistic that most of us will suffer from depression at one point or another in our lives.

A number of people never think of seeking medical assistance to get rid of despair despite the fact that depression counseling for CBT, can help them and can bring positive changes in their lives.

Image Source: Google

Unfortunately, it does not only affect the victims, but also the people around them. The biggest obstacle to treatment is that such people think that nothing can change their feelings. However, the fact is that it is completely curable.

Such depressed people are often cut off from the outside world and from other worlds, such as prisons without windows or doors. Changes in behaviour, sleep patterns, and eating habits are considered important signs of despair.

There is no specific reason for despair. But sometimes it is triggered by the loss of loved ones, unemployment, long-term illness, divorce. Such depression is called reactive despair. Sometimes it is triggered by someone for no apparent reason, known as endogenous depression.

Women are twice as likely to experience depression than men, and more women than men ask for help when they have related symptoms. Many men experience symptoms related to depression. They often cover up these symptoms with alcohol or drug abuse rather than seeking advice about depression.

The elderly are the most neglected group of people who experience symptoms of depression, especially after losing a life partner, and cannot take care of themselves if they are not less active. People consider this symptom as a general sign of age.