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Beef Vs. Chicken – Which Protein Is Best To Build Muscle?

Thursday , 4, February 2021 Comments Off on Beef Vs. Chicken – Which Protein Is Best To Build Muscle?

The chicken breast as we all know is a tried and true muscle builder used by much professional fitness, bodybuilder, and figure competitors across the world. However, beef (specifically grass-fed beef) has many muscle-building benefits of its own, as many winning pro bodybuilders of the past contest to.

In fact, there are many reasons why beef may even be a superior muscle-building protein compared to chicken.

The best beef wholesale suppliers can provide the fresh beef in Sydney.

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While most bodybuilders and a lot of general fitness buffs seem to think that most of their meals need to revolve around boring chicken breasts or canned tuna, they may be missing an important source of vital nutrition for building a leaner, healthier, and stronger body through good quality beef. You can easily get the best beef in Sydney.

One of the benefits of chicken breasts is that they are a high-quality lean protein source that is very versatile for meal ideas.

However, beef (good quality grass-fed organic beef) provides potentially even more diverse nutrition benefits compared to chicken.

As you’ll see in a minute, beef from free-range cattle eating grass can even provide a specific type of fat that actually helps you build muscle and lose body fat.